ROLLS ON Plaice Creamy Peas
4 fillets of plaice
50 g cous cous
a dozen black olives 1 carrot
a
a small piece of celery celeriac
bread crumbs 1 egg white 250 g of peas
made vegetable broth boil
First cook the couscous as per instructions, then add carrot and celery root grated, the olives and celery cut into very small pieces and a dash of hot paprika, salt in addition to the course. We
fillets of plaice, saliamoli Add to this, and over a scoop of cous cous obtained by crushing in his hands a bit 'at a time to compact, close and secure it with a toothpick, pass them in a beaten egg white and just then in the breadcrumbs.
then Put it in a baking dish and bake at 200 degrees for one quarter of an hour, trying with a fork, it soon becomes clear if they are cooked.
Meanwhile, prepare the mashed peas blending with the blender along with the vegetable broth, add it a bit 'at a time until you reach the desired consistency, and climb pepiamo.
At this point we Serve, pour in a little flat 'cream peas, adagiamoci over the plaice, a little oil and a dash of pepper .... and ... ready on the table!
With this recipe I would like to participate in this contest
50 g cous cous
a dozen black olives 1 carrot
a
a small piece of celery celeriac
bread crumbs 1 egg white 250 g of peas
made vegetable broth boil
First cook the couscous as per instructions, then add carrot and celery root grated, the olives and celery cut into very small pieces and a dash of hot paprika, salt in addition to the course. We
fillets of plaice, saliamoli Add to this, and over a scoop of cous cous obtained by crushing in his hands a bit 'at a time to compact, close and secure it with a toothpick, pass them in a beaten egg white and just then in the breadcrumbs.
then Put it in a baking dish and bake at 200 degrees for one quarter of an hour, trying with a fork, it soon becomes clear if they are cooked.
Meanwhile, prepare the mashed peas blending with the blender along with the vegetable broth, add it a bit 'at a time until you reach the desired consistency, and climb pepiamo.
At this point we Serve, pour in a little flat 'cream peas, adagiamoci over the plaice, a little oil and a dash of pepper .... and ... ready on the table!
With this recipe I would like to participate in this contest
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